How we can help?

No two people are the same—and neither are their struggles, strengths, or stories. That’s why I take a tailored and unique approach to therapy, customizing each session to meet your individual needs, goals, and pace. Whether you're navigating anxiety, life transitions, trauma, relationship challenges, or identity exploration, we’ll work collaboratively to find what truly supports you.

Areas of Specialization

I specialize in supporting clients through:

  • Pregnancy & Postpartum Therapy
    Support for the emotional changes of pregnancy, birth, and early parenthood. Learn to manage anxiety, identity shifts, and the challenges of becoming a new parent.

  • Infertility & Pregnancy Loss
    Compassionate support for those navigating fertility challenges, miscarriage, or pregnancy loss. Together, we process grief, manage anxiety, and find hope through uncertainty.

  • Autism & Neurodiversity-Affirming Therapy
    Therapy for autistic and neurodivergent adults focusing on self-understanding, burnout prevention, communication, building/seeking new relationships and identity exploration.

  • Anxiety & Life Transitions
    Learn strategies to reduce worry, manage stress, and find balance during times of change such as college, career shifts, or relationship transitions.

Each service is tailored to your specific goals and experiences, with an emphasis on warmth, validation, and practical support.

Services

  • We provide individual therapy for adults 18 years old and up

    -Please note, we do not see clients under the age of 18 years old

Session Details

  • Format: Individual therapy sessions

  • Duration: 50 minutes

  • Frequency: Weekly or bi-weekly based on your needs

  • Location: Telehealth for clients in New York, Illinois, and Indiana

  • Fees: $200–$250 per session

  • Insurance: Out-of-network; superbills provided for reimbursement

Complimentary Phone Consultation

Finding the right therapist is an important step in your therapy journey. I offer a free 15-minute consultation to help you explore whether we're a good fit. This brief call gives you the opportunity to ask questions, share what you're looking for, and get a feel for my approach—no pressure, no commitment.

Reach out today to schedule your free consultation. I look forward to connecting with you.

Schedule a Consultation