Approach

No two people are the same—and neither are their struggles, strengths, or stories. That’s why I take a tailored and unique approach to therapy, customizing each session to meet your individual needs, goals, and pace. Whether you're navigating anxiety, life transitions, trauma, relationship challenges, or identity exploration, we’ll work collaboratively to find what truly supports you.

Services

• We provide individual therapy for adults 18 years old and up

  • Please note, we do not see clients under the age of 18 years old

Complimentary Phone Consultation

Finding the right therapist is an important step in your therapy journey. I offer a free 15-minute consultation to help you explore whether we're a good fit. This brief call gives you the opportunity to ask questions, share what you're looking for, and get a feel for my approach—no pressure, no commitment.

Reach out today to schedule your free consultation. I look forward to connecting with you.