Approach

My approach to therapy is personalized to each client based on the individual’s needs. Each person is different and unique and I believe their treatment should be tailored to their needs. Some of the styles of therapy I draw from are cognitive behavioral, mindfulness, interpersonal therapy and solution focused therapy strategies.

The therapy process will start with an intake session where I will discuss your (or your child's) background, history and what brings you into therapy. After the intake session, we will discuss together a course of treatment and set up goals that are personalized to you and your needs. 

Services

  • I provide individual therapy for:
    • Pre-Teen (Ages 10 and up)
    • Teenagers
    • Young Adults
    • Adults 

Specialties

  • Anxiety Disorders (generalized, phobias and social)
  • Depressive Disorders (depression, bipolar)
  • Adjustment Disorders
  • High Functioning Autism Spectrum Disorders (Aspergers)
  • ADHD (child and adult)
  • Relationship Issues
  • Coaching and Support for Parents