Infertility & Pregnancy Loss Therapy: Compassionate Support Through Your Journey

Experiencing infertility or pregnancy loss can feel isolating, overwhelming, and emotionally exhausting. Therapy provides a safe space to process grief, manage anxiety, and navigate the complex emotions that accompany fertility challenges, miscarriage, or pregnancy loss.

Whether you are undergoing fertility treatments, experiencing recurrent pregnancy loss, exploring adoption, or adjusting to the challenges of conception, therapy can provide guidance, validation, and practical tools to support your emotional well-being.

Who I Support

I specialize in supporting individuals and couples experiencing infertility, miscarriage, or pregnancy loss, offering compassionate, nonjudgmental, and client-centered care. I also support:

  • Individuals navigating IVF, IUI, or other fertility treatments

  • People coping with miscarriage or recurrent pregnancy loss

  • Those exploring alternative family-building options such as adoption or surrogacy

  • Individuals experiencing anxiety, depression, or grief related to infertility or pregnancy loss

  • Clients seeking guidance on navigating relationships, communication, and social support

  • Anyone wanting emotional support while processing life transitions related to fertility or pregnancy loss

You deserve a therapy space where your experiences are validated, your feelings are honored, and your path to building a family is supported.

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Common Areas of Support

Therapy can help with a variety of challenges associated with infertility and pregnancy loss, including:

  • Coping with grief, loss, and disappointment

  • Navigating fertility treatments and medical procedures (IVF, IUI, egg retrieval, etc.)

  • Adjusting to unexpected changes or delays in your family-building journey

  • Processing miscarriage or recurrent pregnancy loss

  • Managing relationship stress and communication challenges with partners, family, or friends

  • Coping with societal pressure, expectations, or comments from others

  • Maintaining hope and emotional resilience during uncertainty

  • Identifying and nurturing sources of self-care and personal fulfillment

  • Processing feelings of guilt, shame, or self-blame

  • Managing feelings of isolation or disconnection from support networks

  • Preparing for pregnancy or parenting after loss

  • Building coping strategies for stressful appointments, tests, or waiting periods

What You Can Expect in Therapy

In our sessions, you can expect a safe, compassionate space to explore your feelings, process your experiences, and develop practical strategies for coping and healing. In our sessions, you can expect:

  • A safe, nonjudgmental space to share your feelings and experiences

  • Validation of the complex emotions infertility and pregnancy loss can bring

  • Support in coping with stress, anxiety, and grief

  • Guidance in navigating difficult conversations with partners, family, or friends

  • Tools for emotional regulation and stress management

  • Strategies for building resilience and maintaining hope during uncertain times

  • Opportunities to reflect on personal values, goals, and next steps

  • Collaboration to create practical coping strategies tailored to your needs

Why I Do This Work

I am passionate about supporting individuals navigating infertility and pregnancy loss because I understand the emotional toll these journeys take, not only professionally, but personally, as I have been through this myself. Fertility challenges and loss can impact your identity, relationships, and emotional well-being. My goal is to provide a therapy space where clients feel heard, supported, and empowered to cope with the grief, anxiety, and uncertainty that often accompany these experiences.

I approach this work with compassion, sensitivity, and deep respect for each person’s unique journey. Helping clients process grief, manage anxiety, and reclaim a sense of control and agency is deeply rewarding.

Ready to Get Support?

Infertility and pregnancy loss can feel isolating, but you don’t have to navigate it alone. If you’re ready to feel supported, heard, and understood, I would love to work with you. Together, we can develop strategies, process emotions, and help you build resilience during this challenging journey.

Schedule a consultation today to take the first step toward therapy that honors your unique experience with infertility or pregnancy loss.

Schedule a Consultation

Ashley Allis Therapy offers infertility counseling for individuals in Brooklyn, Manhattan, NYC, Chicago, and Evanston. We provide compassionate, emotionally attuned support for navigating fertility challenges, grief, uncertainty, and the path to parenthood.